Oral Health

How your dentist can help you beat bad breath – for life

Your dentist should be your first port of call if you experience persistent bad breath. At our Victoria dental practice, we focus firmly on preventative dentistry – stopping problems before they start. With regular visits to the practice to see the dentist and hygienist, we can help you to beat bad breath for good.

bad-breathWhat causes bad breath?

Bad breath, or halitosis, is a common problem; most people will experience temporary bad breath at some point in their life. It has many causes – eating strong-smelling foods including garlic, onions, and spicy dishes can all cause temporary halitosis, as can consuming a lot of coffee or alcohol.

Consuming such foods in moderation and brushing your teeth after every meal are excellent ways to combat these temporary breath issues.

Some medical conditions, including sinusitis, bronchitis, and diabetes, as well as infections of the throat, nose, or lungs, can all cause persistent bad breath. If your dentist suspects this could be the underlying cause of the problem, they will refer you to your GP.

The most common cause of persistent bad breath, however, is poor dental hygiene. If you do not brush and floss at least twice a day, and fail to regularly visit both the dentist and hygienist, particles of food can get trapped between your teeth, leading to a build-up of dental plaque bacteria that releases smelly gases.

Our Victoria dental practice focuses on preventative dentistry, and we recommend that you see your dentist and hygienist at least once every six months for a health check and professional tooth clean. Some people need to come in more regularly, and you should always follow the advice of your dentist.

Halitosis is also a common symptom of gum disease. At our Victoria clinic we can spot the early signs of gum disease, which should be treated as soon as possible.

Why your dentist will recommend root canal therapy

When a dentist recommends root canal therapy, many patients quake in fear. However, the procedure is nothing to be worried about, and is essential to help save an infected tooth. At Hermes London Dental Clinic in Victoria we offer treatment under local anaesthetic or conscious sedation, meaning that if you need root canal therapy it will be pain-free.

root-canal-therapyWhy infected teeth need treatment

Teeth can become infected through accident or injury, as well as because of untreated decay. The pulp at the centre of the tooth is prone to infection through even the smallest of chips and cracks, which allow bacteria to pass into the centre of the tooth. This is why you should see a dentist as soon as possible after a tooth is damaged, even if it has just sustained a tiny crack.

When infection enters a tooth, it can spread through the root canal system. This may eventually lead to a dental abscess – a painful swelling that in many cases requires an appointment with an emergency dentist.

Root canal therapy (or to give it its proper name, endodontics) needs to be carried out to cleanse the tooth of infection. Without it, the only option is to have the tooth removed.

How root canal therapy works

The team at our Victoria dental practice are skilled and experienced at carrying out root canal therapy. Using specialist equipment and techniques, your dentist will remove all traces of infection from your tooth by cleaning out the root canal system. This is carried out under local anaesthetic and should feel no different to having a filling, although your appointment is likely to be longer because this is a complex and delicate procedure.

A temporary filling is put in place to give the tooth time to settle. You will be called back to our Victoria clinic for a second appointment to permanently fill the tooth.

How your dentist can help you get the smile of your dreams

Many people visit the dentist unhappy with their smile, but unsure what they need to do to improve it. At Hermes London Dental Clinic in Victoria, we believe it is our mission to help you achieve the smile of your dreams – whether that means a quick cosmetic dental treatment such as teeth whitening, or a complex full-mouth restoration with dental implants.

dentist londonOur practice offers both general and cosmetic dentistry to patients from Victoria and beyond. Our skilled team offers a full range of treatments to suit all needs and all budgets. For patients who are nervous about visiting the dentist, perhaps neglecting their teeth for many years, we offer treatment under conscious sedation, to help you get you back to full dental health and to have the smile you’ve always dreamed of.

What we can do for you

If you are interested in improving your smile, you should book a consultation with an experienced dentist here at our Victoria practice. Should you have any oral health problems, we’ll address those first – cosmetic dentistry should only be carried out on a healthy mouth. Issues such as tooth decay can be rectified with treatments that are both aesthetically pleasing and functional, including tooth-coloured composite fillings, inlays and onlays, and highly-realistic crowns.

We will always do everything we can to save a tooth, but in some cases teeth need to be removed. If that happens, we offer a number of tooth-replacement options, from conventional bridges and dentures to a full, permanent set of new teeth using dental implants. Your dentist will be happy to talk you through all the options to replace your missing teeth, including the pros and cons of each treatment.

Patients who want to straighten their teeth may be interested in our discreet orthodontic treatments. Your dentist will be able to discuss all appropriate options at your initial consultation.

How Dental Appliances Help Treat Obstructive Sleep Apnoea

Sleep apnoea affects up to 4% of the U.K. population and yet many cases go undiagnosed. Many people have no recollection of their interrupted breathing, and they will only discover it when a family member, spouse or friend has noticed their loud snoring, gasping and snorting. This condition often develops between 30 and 60 years of age, but it can affect all ages—even children. Fortunately, this is a treatable condition and many options are available to minimise its symptoms like oral appliance therapy.

What is Oral Appliance Therapy?

herms-sleep-apnoeaOral appliance therapy or the wearing of custom-fit dental appliances is an effective, non-invasive method to treat snoring and obstructive sleep apnoea (OSA). This helps revitalise overall health, improve sleep and restore alertness by improving the way people breathe during their sleep.

Untreated OSA can lead to high blood pressure, increased risk of diabetes, cardiovascular conditions, stroke and excessive daytime sleepiness. In fact, severe cases may lead to premature death. As the body tends to wake up multiple times, it does not spend enough time to repair itself.

How Do Dental Appliances Work?

Dental appliances work by moving the lower jaw and tongue forward, increasing the size of the upper airway, preventing the tongue from collapsing back and reducing air resistance. Before wearing any dental appliance, however, it is best to consult professionals like our trusted dental team to get an accurate diagnosis and determine the severity of your condition.

During your first visit to our accredited Victoria dentists, we will conduct a clinical evaluation—examining your teeth, tongue, jaw and airway—and get an X-ray of your mouth if necessary. The cost of dental appliances differs, but expect to have frequent dental visits for adjustments and modifications.

At Hermes London Dental Clinic, we focus on providing you with the best experience possible to treat and reduce all the dental-related symptoms you are experiencing. Contact us to book a consultation today.

A Good Night’s Sleep for Good Teeth and Gums

Sleep is no longer a luxury—it is a necessity, especially for your health.

A good night’s rest is essential in maintaining good health, especially for your teeth and gums. With improper sleeping habits, jaw and gum problems can cause severe issues in the long term.

The Connection between Sleep and Oral Health

oral healthThe amount of sleep you get every night has a connection with the onset of periodontitis, the formation of deep pockets between gums and teeth. This results in the shifting and loosening of your teeth, as well as the destruction of the bone, which holds your teeth in place.

The Osaka University Graduate School of Medicine conducted a study and examined 200 workers by assessing their lifestyle (e.g. stress, diet, exercise) and its effect on periodontitis. Throughout the duration of the study, the researchers used periodontal probes to monitor the changes in their oral health.

Results revealed that workers with seven to eight hours of sleep had lower risks for periodontitis compared to those who slept less.

The Risk of Inflammation

Sleep deprivation triggers factors that cause increased inflammation in your gums. This could be a risk factor for other diseases, such as stroke and heart disease. A study from the Emory University School of Medicine revealed that lack of sleep increases the production of inflammatory hormones.

The inflammation from such hormones could be a sign of gingivitis, a milder form of gum disease that may lead to periodontitis.

You Need Sleep

The duration of your sleep does not matter—the quality does. Even if you get eight hours of sleep, the health benefits are not the same if you keep waking up in the middle of the night. A good night’s rest is what you need for healthier teeth and gums.

Try to establish a sleep routine. Your body clock adjusts according to your needs, and changing it always does not help. Establish a sleep routine, which alerts your body when it is time to sleep. Also, keep away from gadgets an hour before you sleep. Your body needs time to settle down—do not deprive yourself of it.

Love your teeth and gums more by working with the professionals. The Hermes London Dental Clinic can assist you with all of your oral concerns. For world-class dentists in Victoria, get in touch with us now for more information on our services.

Is E-Cig Truly Safer than Analogue Cigarette?

The 21st century is truly an era of technological advancements. Almost everything turned digital, such as the form of communication and shopping, among many others. Even smoking, one of the most common vices in the world, jumped in on the digital bandwagon, introducing the electronic cigarettes or e-cigs.

smoking cessationSome argue that e-cigs are pretty much just a decorated version of the standard cigarettes that tobacco manufacturers created to sell more nicotine-contained products. Assuming that this claim is true, does it mean that e-cigs are equally as harmful to the oral health as the conventional cigarettes?

To know more about their effects, one should understand first how e-cigs work. These battery-powered cigarettes have an intricate mechanism that includes a heating component and a cartridge, where people lodge the nicotine and flavourings. Unlike with analogue cigarettes, this converts nicotine into vapour.

Similarly Harmful to the Mouth

It is true that electronic cigarettes do not produce noxious fumes or second-hand smoke that puts the health of bystanders at risk. This also does not cause teeth discolouration, plaque formation and bad breath. But, like conventional cigarettes, e-cigs can cause periodontal diseases due to nicotine ingestion.

As a vasoconstrictor compound, nicotine has the inclination to fuel up contraction in the blood vessels’ muscular wall, leading to a reduced blood flow. This then decreases the supply of oxygen and nutrients to the gums, which heightens the probability of periodontal disease to develop, according to research.

Subsequently, this restriction in the blood flow forces the natural inhibitory function of the mouth to clean and fight off bacteria to stop. In addition, this hinders the body to heal and generate new cells.

Suitable Solution by Prevention

The manufacturers of e-cigs claim that this product is a lot healthier and cleaner than the conventional cigarettes. But, with the lack of proven study, one can only hope there is some truth to this claim.

Smoking, in general, is not only bad for the lungs, but for the mouth, as well. Here at Hermes London Dental Clinic your trusted dentists in Victoria, we provide valuable advice with regard to your oral health. Our practice is knowledgeable about the risks of smoking, giving you suitable information, support and assistance in quitting this vice. We can help you maintain good oral health, and this starts with smoking cessation. Contact us today.

This is the Reason Brushing Twice a Day is Necessary

The general rule of brushing your teeth twice a day is a bare minimum. Think about it: how many times do you eat each day and how much is stuck in the crevices between your teeth? With that reason, you might as well be brushing five times or even more to keep your mouth clean. Nevertheless, floss eliminates the need to bring your brush everywhere when you need to remove bits of sweeties in your mouth.

brushing your teethYet, many people forget to brush their teeth at night. It then becomes a habit for them and they suffer from dental problems that are very preventable. These issues will surface in the future, but that is no reason to wait until something becomes loose or you remove a piece of gunk the size of your pinky fingernail.

How Serious is It?

Not brushing your teeth will not immediately result to gum disease or mouth cancer. For people who continue to ignore their oral responsibilities, the chances are higher. Nonetheless, brushing is more about keeping a healthy mouth. It gets worse if you ignore it, as a man with an overdue visit to the dentist can attest. The Mirror hosted the video, and it is disgusting on all aspects.

We here at the Hermes London Dental Clinic are not into scaring people into doing things. What we can do instead is encourage you to visit a dentist twice a year. It really will not take much time and that is twice per 365 days. You will even receive a commendation from our dentist once he or she sees that your effort is paying off. Nowadays, many people forget to care for their teeth. Thus, seeing someone with healthy set of dentitions makes us glad.

Helping People, No Matter

Nevertheless, whatever the state of your teeth is, you are welcome to visit us. Whether it is about general maintenance or cosmetic improvement, Victoria orthodontists, the Hermes London Dental Clinic can help. You can easily spot us at Vauxhall Bridge Road.

Contact us for more information.

Halitosis: Its causes and how your dentist can help you prevent it

Halitosis, or bad breath, is a common problem that your dentist can help you get rid of – for good. There are many causes of bad breath, from certain foods we eat to poor dental hygiene. At Hermes London Dental Clinic in Victoria, we run a fresh breath clinic that can help you to identify the causes of your halitosis, and then help you to prevent it.

What causes bad breath?

gum diseaseBad breath is a common problem that causes social embarrassment for the sufferer. The first thing your dentist will do when you come into our Victoria practice is to establish what is causing your problem.

Common causes include:


Certain foods, including onions and garlic, can cause temporary bad breath. Brushing your teeth after every meal will help to combat this. Excessive coffee and alcohol consumption can also cause bad breath.


Bad breath is a common side-effect of colds, sinusitis, and throat and chest infections. Occasionally it can be a symptom of a more serious underlying condition, such as diabetes or bronchitis, which is why you should always ask your dentist or GP to check it out if it persists.

Gum disease and poor dental hygiene

Halitosis is often one of the first noticeable symptoms of gum disease, alongside gums that bleed when you brush your teeth. Gum disease is one of the leading causes of tooth loss in the UK, but it can easily be prevented with good dental hygiene, regular visits to your dentist and hygienist.

At our Victoria dental practice we offer the chance to see our hygienist without having to visit the dentist first. During these walk-in dental hygiene appointments your hygienist will professionally clean your teeth with a scale and polish to remove all traces of plaque, bacteria and tartar. This is vital even for those with good dental hygiene practices as bacteria can still build up in difficult to reach areas, increasing the chances of bad breath, gum disease and tooth decay.

The hygienists at our Victoria dental practice can also provide you with homecare advice and tips to help maintain a good oral hygiene between dentist appointments. This may include advice on brushing techniques, the use of special products such as interdental brushes, dental floss and special mouthwashes.

Good dental hygiene helps to prevent tooth decay, gum disease and other dental health problems – and can rid you of halitosis for good.

Can Dental Problems Lead to Facial Pain?

Recurrent facial pain makes it difficult to concentrate or rest after a tiring day. The whole thing might be easy to ignore once the pain subsides, but it could actually indicate the presence of a dental problem.

Dental and Jaw Problems

facial painOne of the causes of your facial pain may be a problem with your temporomandibular joint; a hinge that links the temporal bones of the skull to the jaw. This connected system enables you to move your jaw side to side and up and down, yawn, chew and talk.

Problems with your jaw and facial muscles that control movement may result in temporomandibular disorder or TMD. Some of the causes of this ailment are:

  1. Injury to the jaw, joint, and the muscles of the neck and head
  2. Teeth grinding or clenching
  3. Disc or soft cushion movement between the ball and socket of the joint

Tenderness or pain in the face, jaw area, neck, shoulders and around the ears when chewing, speaking or opening the mouth are characteristics of this disorder. You will also feel uncomfortable biting because the upper and lower teeth do not fit.

Malocclusions such as over and under bites may also cause recurrent facial pain. These misalignments do not fit the upper and lower teeth properly, making it difficult to chew and speak.

Treatment for TMD and misaligned teeth must be a priority to reduce or eliminate facial pain caused by dental problems.

Treatment at Hermes London Dental Clinic

We at Hermes London Dental Clinic provide you with a variety of treatments for jaw and dental problems. Our dentists may recommend wearing a hard plastic appliance at night to relax jaw muscles and properly position teeth to prevent clenching or grinding while you sleep. The practitioners may also perform maxillofacial surgery or replace a missing tooth to address the problem.

Our dentists will assess your condition and provide you with the best possible treatment, whether it is a minor realigning of ill-fitting bridgework to root canal to tooth replacement.

Contact us to learn more about our dental and jaw problem treatments.

The Facts of Sjörgen’s Sydrome

Sjögren’s syndrome is a chronic reaction by the immune system wherein the body’s white blood cells destroy the exocrine glands. The specific targets of this strange condition are the salivary and lacrimal glands, which are responsible for making saliva and tears. This may not sound like such a serious problem, but the lack of these excretions – especially saliva – can adversely affect a patient’s oral health.

Vital Saliva

oral healthMost patients already know how the presence of saliva keeps the mouth moist and aids in digestion, but it also has proteins and minerals that help prevent tooth decay and gum disease. In addition, the adhesion of saliva also helps patients secure dentures to their gums.

It is for these reasons that Sjögren’s syndrome is considered as much more than a passing inconvenience in dental circles. But, the most difficult part in dealing with this syndrome is that it is very challenging to diagnose, as it shares similar symptoms with several more benign conditions.

General Dryness

The biggest red flag that signal dental professionals to the possible presence of Sjögren’s syndrome is a general dryness in the body. This dryness is not isolated to the mouth and eyes, as it can include internal organs such as the kidneys, lungs, and liver, as well as sexual organs. It would take the keen eye and input of several different doctors before anyone can make the connection between the lack of moisture of the various systems.

There are multiple factors – four to be exact – that can influence the body’s immune system to react adversely towards its own lacrimal glands. These four factors are genetics, hormones, environmental conditions, and a process known as microchemism. Most patients already understand why the first three are powerful influencers, so we will focus on the last one – microchemism.

Microchemism: A Fetal Exchange

When a woman becomes pregnant, their body supplies the foetus with everything it needs to survive, but this relationship can become a two-way street in certain cases. The foetus can transfer some of its immune cells to the mother.

This is not necessarily a good thing because they are genetically distinct from the leukocytes of the mother. This accidental infiltration can cause the immune system to go off-balance and cause the body to do damage to itself, Sjögren’s syndrome being one of the prime examples.

From a purely scientific perspective, this condition is fascinating, but it can be a terrible thing to live through for patients. If you or anyone you know is experiencing extreme dryness in any part of the body – especially the mouth – contact us today. Letting professionals know that there is a problem is the first step in getting a reliable diagnosis.